Your body is your brain. Amanda Blake, 2018 Trokay Press

 

Exploring somatic intelligence, this book is a mixture of accessible theory and case scenarios. It has been lauded by many of the coaching greats including Richard Boyatzis, Ginny Whitelaw and Wendy Palmer.

For me the jury is still out on the format and style, but the underlying neuroscientific hypothesis behind behavioural change is fascinating as is the concept of embodiment in coaching.

Enjoy!